Adding Salt To Distilled Water

Adept forenoon, I'm your host, Pete. Today, I'm going to teach yous how to remineralize water with Himalayan pinkish salt.

You've probably seen Himalayan pinkish salt as a healthy culling to standard common salt. Well, information technology'southward besides good for remineralizing reverse osmosis water and distilled h2o.

Pinkish common salt is loaded with trace minerals, but like all salts, information technology should exist consumed in moderation.

I began using pink salt as my primary table salt over a decade ago and really relish everything about it.

Reverse Osmosis Filtration Strips Minerals from Water

RO water filters do an first-class job of purifying h2o, so much and then that they strip all minerals from water.

This isn't exactly a good thing.

Humans need minerals, and demineralized drinking water isn't something that occurs in nature.

Yes, demineralized h2o is purified and rubber to drink, but it'due south not exactly the tastiest choice.

Leading h2o filtration companies have already begun including remineralization filters with their RO systems.

We published an article explaining how to remineralize RO h2o, and one of the solutions is to invest in an RO organisation with remineralization.

In addition to removing vital minerals from h2o, reverse osmosis as well tends to make water more acidic.

The reason this happens is that the organization removes element of group i mineral buffers, but does not remove carbon dioxide, which after converts into carbonic acid.

Every bit a result, carbonic acrid lowers the pH of RO water.

How to Remineralize Water with Himalayan Pink Common salt

Ane way to replenish RO water with minerals is past adding Himalayan pink common salt to it.

Himalayan salt contains a comprehensive mineral profile of 84 trace minerals.

The element of group i minerals calcium, magnesium, and potassium in Himalayan salt all aid to neutralize RO water pH.

Now, allow's hash out how much Himalayan pink salt is the right amount to put in each glass of water because it'southward of import non to overdo it.

In reality, calculation salt to your drinking h2o shouldn't be a long-term remineralization solution.

A small pinch in a drinking glass of water is all it takes to remineralize water.

I recommend choosing a finer grain table salt, and then it dissolves more quickly.

Also, pink common salt is available in large chunks that'll take longer to dissolve.

If you prefer bigger chunks, the make below is ane I similar that's available in a grinder bottle at Amazon #ad:

Where to Buy Himalayan Pink Salt

If you lot don't accept a nearby health store or want to buy pink salt in bulk to salve a few bucks, Amazon offers a couple of brands I've used over the years.

My kickoff choice is the San Francisco Salt Company:

What I similar most about this brand is it'southward packaged in the U.S. in a GMP-certified facility.

Too, it'due south kosher-certified, non-GMO, and doesn't contain any artificial fillers or ingredients.

Plus, since I'g a North Bay guy, I like that it's sold by the San Francisco Salt Visitor.

If yous adopt coarse grain pink salt, the company below is another good brand:

The Pros & Cons of Remineralizing Drinking Water with Table salt

While I exercise honey Himalayan pink salt because of its impressive mineral contour and superior taste, it'southward of import to remember that information technology's common salt.

The American Heart Association recommends a daily maximum salt intake of two,300 milligrams.

Additionally, they recommend a daily intake of 1,500 milligrams or 1.v grams.

Now, imagine how much salt the average person eats on a daily basis.

A LOT more than that.

However, it'southward important to accept these recommendations with a grain of salt.

The claim is that a reduction in salt consumption lowers blood force per unit area.

According to Healthline, eating too little sodium is more than dangerous than consuming a little likewise much.

Pink salt is a great alternative to traditional table common salt, but it's not the best way to remineralize your water on a daily basis.

Below are the pros & cons of using Himalayan pink table salt to remineralize water:

Pros

An excellent alternative to table salt
Remineralizes water in a pinch
Loads of happy faces
Ameliorate tasting than salt
Affordable and a handbag goes a long way

Cons

Not a great long-term solution
Non anybody enjoys the taste
Alien research
The need to wait for information technology to dissolve

Terminal Thoughts

If you choose to remineralize your water with Himalayan pink salt, e'er remember that a lilliputian goes a long manner.

Like most things in life, it's best to apply information technology in moderation.

Personally, I love the gustatory modality of Himalayan pink salt and have been using it for over a decade.

I've noticed that when I add a pinch to my water in the morning, information technology gives me a lilliputian extra energy.

Lastly, for long-term remineralization of RO water, it's best to add a mineral filter cartridge to your existing organization or purchase an RO organization with remineralization.